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	<title>Minimally Invasive Procedures &#187; Herniated  Disc Pain</title>
	<atom:link href="http://blog.zerospinepain.com/blog/category/herniated-disc-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.zerospinepain.com/blog</link>
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		<title>Our Approach to Herniated Disc Repair</title>
		<link>http://blog.zerospinepain.com/blog/08/our-approach-to-herniated-disc-repair/</link>
		<comments>http://blog.zerospinepain.com/blog/08/our-approach-to-herniated-disc-repair/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 18:33:27 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Laser Spine Surgery]]></category>
		<category><![CDATA[Medical Questions]]></category>
		<category><![CDATA[Minimally Invasive Spine Institute]]></category>
		<category><![CDATA[Minimally Invasive Spine Procedure]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/08/our-approach-to-herniated-disc-repair/</guid>
		<description><![CDATA[
Traditional disc herniation surgery requires stripping away back muscles in order to expose the spine, which can cause extreme scarring and bleeding. At the Minimally Invasive Spine Institute, we are able to treat the herniation with just a laser and without stripping muscle at all. Because we do not use expandable retractors, like many others [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ6F560241.jpg" width="542" height="180" alt="ZZ6F560241.jpg" /></p>
<p>Traditional disc herniation surgery requires stripping away back muscles in order to expose the spine, which can cause extreme scarring and bleeding. At the <a href="http://zerospinepain.com">Minimally Invasive Spine Institute</a>, we are able to treat the herniation with just a laser and without stripping muscle at all. Because we do not use expandable retractors, like many others who claim to do minimally invasive surgery, we avoid cutting muscle altogether. And instead, we insert a tiny camera through a 3 or 7 mm incision, treating the disc with only a laser, so you can heal and get back to life as quickly as possible.</p>
<p><span class="blueType"><b>Definition:</b></span><br />
A herniated disc is sometimes referred to as a slipped disc or a ruptured disc. It is often the result of an injury or trauma to the spine.</p>
<p>Your spinal column is made up of bones (vertebrae) that are cushioned by small discs consisting of a tough outer layer (annulus) and a soft, jelly-like inner layer (nucleus). These discs act as shock absorbers, protecting the spine and nerves from the stress of everyday tasks &#8211; as well as strenuous work such as heavy lifting.</p>
<p>When a disc &#8220;herniates,&#8221; a tear or weakness in the annulus allows the jelly-like nucleus to push out into the spinal canal. If it puts pressure on a spinal nerve, the herniated disc can cause pain, numbness or weakness in the back, legs or arms &#8211; depending on where the disc is located. Herniated discs are most common in the lower spine, but about 10% occur in the neck.</p>
<p>You can have a herniated disc without knowing it &#8211; herniated or bulging discs sometimes show up on spinal images of people who have no symptoms of a disc problem. But some herniated discs can be painful.</p>
<p><span class="blueType"><b>Symptoms:</b></span></p>
<ul>
<li>Sciatica &#8211; a radiating, aching pain, sometimes with tingling and numbness, that starts in the buttock and extends down the back of one leg.</li>
<li>Pain, numbness or weakness in the lower back and one leg, or in the neck, shoulder, chest or arm.</li>
<li>Lower back pain that worsens when you sit, cough or sneeze.</li>
</ul>
<p><a href="http://zerospinepain.com">ZeroSpinePain.com</a></p>
]]></content:encoded>
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		<item>
		<title>Pinched Nerve Repair</title>
		<link>http://blog.zerospinepain.com/blog/08/pinched-nerve-repair/</link>
		<comments>http://blog.zerospinepain.com/blog/08/pinched-nerve-repair/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 16:27:18 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Minimally Invasive Spine Institute]]></category>
		<category><![CDATA[Minimally Invasive Spine Procedure]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/08/pinched-nerve-repair/</guid>
		<description><![CDATA[Many things can cause a pinched nerve. Whether it’s facet disease and bone spurs, disc bulges or herniations, or thickened ligaments due to arthritis, the Minimally Invasive Spine Institute can treat the source with a tiny laser through a 7 or 15 mm incision to free the nerve and rid you of your pain. And [...]]]></description>
			<content:encoded><![CDATA[<p>Many things can cause a pinched nerve. Whether it’s facet disease and bone spurs, disc bulges or herniations, or thickened ligaments due to arthritis, <a href="http://zerospinepain.com">the Minimally Invasive Spine Institute</a> can treat the source with a tiny laser through a 7 or 15 mm incision to free the nerve and rid you of your pain. And because we do not use expandable retractors, like many others who claim to do minimally invasive surgery, we avoid cutting muscle altogether, so you can get back to life as quickly as possible.</p>
<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ04AE26D9.jpg" width="565" height="184" alt="ZZ04AE26D9.jpg" /></p>
<p><span class="blueType"><b>Definition:</b></span><br />
A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues such as bone spurs, disc herniation and ligaments. This pressure (compression) disrupts the nerve’s function – causing pain, tingling, numbness or weakness in the affected area, and in many cases causing permanent damage.</p>
<p>A pinched nerve can occur anywhere in your body. For example, a herniated disc in your spine (neck, thoracic or lumbar) may put pressure on a nerve root, causing pain that radiates down the back of your leg (sciatica), or down your arms or hands. Another common type of pinched nerve is the median nerve in the carpal tunnel in your wrist; compression of that nerve can lead to pain and numbness in your hand and fingers (carpal tunnel syndrome). These are just two common examples of pinched nerves; many other nerves can be pinched including those in your neck, shoulder, elbow and other areas.</p>
<p>With rest and other conservative treatments, most people recover from a pinched nerve within a few days or weeks. In some cases, however, surgery is necessary.</p>
<p><span class="blueType"><b>Symptoms:</b></span></p>
<ul>
<li>Numbness or decreased sensation in the area supplied by the nerve.</li>
<li>Sharp or burning pain, which may radiate outward. When the pinched nerve comes from the spinal cord, coughing or sneezing may aggravate the pain.</li>
<li>Tingling, “pins and needles” sensations (paresthesia).</li>
<li>Muscle weakness or twitching in the affected area.</li>
<li>Frequent feeling that a foot or hand has “fallen asleep.”</li>
</ul>
<p><a href="http://zerospinepain.com">ZeroSpinePain.com</a></p>
]]></content:encoded>
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		<title>Diagnosing a Herniated Disc</title>
		<link>http://blog.zerospinepain.com/blog/07/diagnosing-a-herniated-disc/</link>
		<comments>http://blog.zerospinepain.com/blog/07/diagnosing-a-herniated-disc/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:22:00 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/07/diagnosing-a-herniated-disc/</guid>
		<description><![CDATA[Back pain can be caused by so many things, this is why when you have back pain that is lasting more than a week you should always see a doctor. To correctly diagnosis back pain your doctor will perform a physical examination and they may also review your medical history to see if there is [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float: left; border: 5px #f3f0df solid;" src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ28AD70B5.jpg" alt="ZZ28AD70B5.jpg" width="110" height="73" />Back pain can be caused by so many things, this is why when you have back pain that is lasting more than a week you should always see a doctor. To correctly diagnosis back pain your doctor will perform a physical examination and they may also review your medical history to see if there is anything in your history that may point to the cause of your back pain. If they feel that you may have a herniated disc but it is not conclusive they will order diagnostic tests be done.</p>
<p>Two of the more popular types of tests that are used to diagnosis a herniated discs are the following:</p>
<p><strong>MRI&#8217;s</strong></p>
<p>While the most commonly used diagnostic test is an X-ray, many times this test is not able to give a definitive diagnosis. When this happens your doctor may try an MRI, this being the gold standard for tests when dealing with back pain. An MRI would use magnetic fields, computers, and radio waves to create a highly detailed image of the muscles, ligaments, organs, discs, and other parts of the spine.</p>
<p><strong>CT scan</strong></p>
<p>A CT scan is another popular test that can be used to diagnose back pain. With this test a powerful computer and X-ray machine is used to create a three dimensional image of the spine. So instead of taking just one picture of an area like a normal X-ray with a CT scan pictures are taken all around the body and to create a more detailed view or the spine.</p>
<p style="text-align: center;"><strong>Types of Herniated Discs</strong></p>
<p>There are four different types of herniated discs; they are a bulging, prolapsed, extruded, and sequestered disc. Keep in mind though that it is possible to jump right to some of the more damaged discs right away depending on what caused your disc become injured.</p>
<p><strong>Bulging disc</strong></p>
<p>With a bulging disc it is extremely rare for it to cause any symptoms; oftentimes those with a simple bulging disc do not even know that they have them. When you have a bulging disc what happens is a small bulge would appear on the outside of your disc. This bulge is still contained inside the disc and there is no tear or crack in the disc and since this bulge is so tiny it may not even compress or bother any of the surrounding tissues, nerves, or spinal cord.</p>
<p><strong>Prolapsed Disc</strong></p>
<p>This is the next stage for a bulging disc and also when you may start to notice symptoms such as pain, numbness and tingling on your skin. With a prolapsed disc your bugle is now larger in size but would still be contained inside the disc itself. Since this bulge is now larger in size it is more likely to cause problems.</p>
<p><strong>Disc Extrusion</strong></p>
<p>With a disc extrusion your bulge has now broken through the surface of your disc and the soft gel center is leaking out and into the spinal canal spaces. If enough of this material is no longer inside your disc it may begin to compress the surrounding tissues, spinal cord, or spinal nerves.<span id="more-1629"></span><strong>Sequestered Disc</strong></p>
<p>This would be the very last stage of a herniated disc. With a sequestered disc what happens is, a piece or pieces of the leaking material has broken off the main part of your disc and is now floating around in the spinal canal. At this point it is possible for you to feel less pain as the free floating material may no longer be compressing your nerves or spinal cord.</p>
<p>To learn more please click this <a href="http://herniation-disc.com/" target="_blank">Hernaited Disc Information</a> link. You can also find more information on <a href="http://herniation-disc.com/herniated-disc-therapy" target="_blank">Herniated Disc Treatments</a> here.</p>
<p><a href="http://zerospinepain.com">ZeroSpinePain.com</a></p>
]]></content:encoded>
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		<title>At The First Sign of Back Pain — A Checklist for Back Pain</title>
		<link>http://blog.zerospinepain.com/blog/07/at-the-first-sign-of-back-pain-%e2%80%94-a-checklist-for-back-pain/</link>
		<comments>http://blog.zerospinepain.com/blog/07/at-the-first-sign-of-back-pain-%e2%80%94-a-checklist-for-back-pain/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:10:03 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Degenerative Disc Disease]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Laser Spine Surgery]]></category>
		<category><![CDATA[Medical Questions]]></category>
		<category><![CDATA[Minimally Invasive Spine Institute]]></category>
		<category><![CDATA[Minimally Invasive Spine Procedure]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Pinched Nerve Pain]]></category>
		<category><![CDATA[Scoliosis]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/07/at-the-first-sign-of-back-pain-%e2%80%94-a-checklist-for-back-pain/</guid>
		<description><![CDATA[Chances are very high that all of us will experience some form of back pain in our lives. Back pain is often something can will decrease on its own, but there are ways to be prepared at the first sign of back pain in order to make sure you are not further injuring yourself.

Evaluate your [...]]]></description>
			<content:encoded><![CDATA[<p>Chances are very high that all of us will experience some form of back pain in our lives. Back pain is often something can will decrease on its own, but there are ways to be prepared at the first sign of back pain in order to make sure you are not further injuring yourself.</p>
<ol>
<li><b>Evaluate your habits.<img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ0170A972.jpg" width="226" height="275" alt="ZZ0170A972.jpg" style="float:right; border:5px #f3f0df solid;" /></b> Take a moment and think about how you spend most of your day. Do you work on your feet or sit in a chair all day long? After a day of work do you come home and crash on the couch? Perhaps there is something in your <a href="http://blog.zerospinepain.com/blog/07/your-fat-wallet-is-killing-your-back/">daily routine</a> that is causing your back pain.</li>
<li><b>Correct your posture.</b> Spending a lot of time in a car or working on a computer can lead to a tremendous amount of stress on your lower back and neck. Try some <a href="http://blog.zerospinepain.com/blog/04/active-sitting-for-a-stronger-back/">active sitting</a> and learn about correct <a href="http://blog.zerospinepain.com/blog/03/dont-put-the-no-in-ergonomic-funny-educational-video/">desk ergonomics</a>.</li>
<li><b>Try alternative methods of exercise.</b> Getting active doesn&#8217;t mean you have to join a gym, there are many other alternative methods of exercise. For example, <a href="http://blog.zerospinepain.com/blog/06/five-yoga-poses-for-back-pain/">Yoga offers many poses</a> that can help ease back pain. You could also try <a href="http://blog.zerospinepain.com/blog/08/how-to-avoid-back-pain-while-riding-your-bike/">riding a bike</a> or <a href="http://blog.zerospinepain.com/blog/05/water-therapy-for-back-pain/">swimming</a>.</li>
<li><b>Stay active.</b> The old remedy of bed rest for back pain is no longer a wise option. <a href="http://blog.zerospinepain.com/blog/07/sciatica-exercises-vs-bed-rest/">Bed rest</a> can actually make pain worse because without exercises and daily movement, back muscles and the spine weaken and become even less able to support the body properly overall.</li>
<li><b>Change your diet.</b> Your diet can directly affect your health. For example, foods that are more acidic like beef, chicken, dairy, and fish promote inflammation, however foods that come from plants are anti-inflammatory. A diet that is high in animal fats and proteins can cause weight gain, which leads to chronic inflammation of the joints in the spine. This can trigger a pain response.</li>
<li><b>Alter your sleeping position.</b> While your body is resting, your spine may be under a great deal of stress. Some <a href="http://blog.zerospinepain.com/blog/01/what-your-sleep-position/">sleeping positions</a> are actually healthier for your spine than others. <a href="http://blog.zerospinepain.com/blog/07/changing-to-a-healthier-sleeping-position/">Try changing your sleeping position.</a></li>
<li><b>Track your back pain progression.</b> Keep a journal or make a note of the day you first started feeling back pain. If the pain lasts longer than two weeks it may be considered chronic pain. <a href="http://blog.zerospinepain.com/blog/10/difference-between-acute-and-chronic-pain/">Know the difference between chronic and acute back pain.</a></li>
</ol>
<p>The most important point to remember is that you should not ignore the symptoms of back pain. It’s best to know the source of the back or neck pain and have an evaluation to determine whether it is something that will improve, or if the condition could deteriorate if not treated. Many times, people try and ignore the pain or mask its symptoms with over-the-counter medication, and end up hurting themselves even more. <a href="http://zerospinepain.com">Consider an evaluation a check-up for your health.</a></p>
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		<title>Alternative To Open Discectomy</title>
		<link>http://blog.zerospinepain.com/blog/06/alternative-to-open-discectomy/</link>
		<comments>http://blog.zerospinepain.com/blog/06/alternative-to-open-discectomy/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:36:55 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Minimally Invasive Spine Institute]]></category>
		<category><![CDATA[Minimally Invasive Spine Procedure]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/06/alternative-to-open-discectomy/</guid>
		<description><![CDATA[
A discectomy is a surgical procedure in which the central portion of an intervertebral disc, the nucleus pulposus, which is causing pain by stressing the spinal cord or radiating nerves, is removed.
An open discectomy is performed under general anesthesia. The procedure takes about an hour or so, depending on the extent of the disc herniation, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ3D09CB54.jpg" width="402" height="179" alt="ZZ3D09CB54.jpg" /></p>
<p>A <b>discectomy</b> is a surgical procedure in which the central portion of an intervertebral disc, the nucleus pulposus, which is causing pain by stressing the spinal cord or radiating nerves, is removed.</p>
<p>An open discectomy is performed under general anesthesia. The procedure takes about an hour or so, depending on the extent of the disc herniation, the size of the patient, and other factors. A discectomy is done with the patient lying face down, and the back pointing upwards.</p>
<p>In order to remove the fragment of herniated disc, the surgeon will make an incision over the center of your back. The incision can be about 3 centimeters in length or more. The surgeon then dissects the muscles away from the bone of your spine. Then the surgeon removes a small amount of bone and ligament from the back of the spine. This part of the procedure is called a laminotomy.</p>
<p>Once this bone and ligament is removed, the surgeon can see, and protect, the spinal nerves. Once the disc herniation is found, the herniated disc fragment is removed. Depending on the appearance and the condition of the remaining disc, more disc fragments may be removed in hopes of avoiding another fragment of disc from herniating. Once the disc has been cleaned out from the area around the nerves, the incision is closed and a bandage is applied.</p>
<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ701879B9.jpg" width="401" height="154" alt="ZZ701879B9.jpg" /></p>
<p><b>The Alternative</b><br />
Traditional disc herniation surgery requires stripping away back muscles in order to expose the spine, which can cause extreme scarring and bleeding. At the <a href="http://zerospinepain.com">Minimally Invasive Spine Institute</a>, we are able to treat the herniation with just a laser and without stripping muscle at all. <b>We avoid cutting muscle altogether.</b> And instead, we insert a tiny camera through a 3 or 7 mm incision, treating the disc with only a laser, so you can heal and get back to life as quickly as possible.</p>
<p>At The Minimally Invasive Spine Institute we offer free review of your existing MRI report. To get started <a href="http://www.zerospinepain.com/">simply fill out the form on this page</a> and a patient advocate will contact you.</p>
]]></content:encoded>
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		<item>
		<title>What is an Annular Tear?</title>
		<link>http://blog.zerospinepain.com/blog/05/what-is-an-annular-tear/</link>
		<comments>http://blog.zerospinepain.com/blog/05/what-is-an-annular-tear/#comments</comments>
		<pubDate>Wed, 26 May 2010 15:51:56 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Laser Spine Surgery]]></category>
		<category><![CDATA[Medical Questions]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/?p=1487</guid>
		<description><![CDATA[
An annular disc tear occurs when the substance of the annulus fibrosus (circled in red above) rips and allows that highly pressurized nucleus pulposus to escape outward toward the periphery of the  disc﻿. When the tear reaches the outer layer of the annulus the resulting contact between the nerves and nucleus pulposus can cause [...]]]></description>
			<content:encoded><![CDATA[<p><img style="display: block; margin-left: auto; margin-right: auto;" title="ZZ1772CD26.jpg" src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ1772CD26.jpg" border="0" alt="ZZ1772CD26.jpg" width="532" height="349" /></p>
<p>An annular disc tear occurs when the substance of the annulus fibrosus (circled in red above) rips and allows that highly pressurized nucleus pulposus to escape outward toward the periphery of the  disc﻿. When the tear reaches the outer layer of the annulus the resulting contact between the nerves and nucleus pulposus can cause pain and irritation. At this point in the tear it is now called a herniated disc.</p>
<p>If the nucleus pulposus is still contained by some of the outer annular or capsular  fibers then it is referred to as a bulging disc. A herniated disc, also known as a slipped or ruptured disc is a protrusion that has ruptured through the annulus.﻿ At <a href="http://zerospinepain.com">the Minimally Invasive Spine Institute</a> we are able to treat the  herniation with just a laser and without stripping muscle at all.  Because we do not use expandable retractors, like many others who claim  to do minimally invasive surgery, we avoid cutting muscle altogether.  And instead, we insert a tiny camera through a 3 or 7 mm incision,  treating the disc with only a laser, so you can heal and get back to  life as quickly as possible.﻿</p>
<p>In summary, an annular tear is not in itself a problem, but it can lead to pain and discomfort if the contained material inside the annular disc reaches the surrounding nerves. You can have a herniated or bulging disc without knowing it. They sometimes show up on spinal images of people who have no symptoms  of a disc problem. If you are experiencing aching pain, tingling, or numbness, especially if it extends down the leg, we would strongly encourage you to <a href="http://zerospinepain.com">schedule an appointment with a spine specialist.</a></p>
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		<title>Conventional Laminectomy &#8211; Minimally Invasive Alternatives</title>
		<link>http://blog.zerospinepain.com/blog/04/conventional-laminectomy-minimally-invasive-alternatives/</link>
		<comments>http://blog.zerospinepain.com/blog/04/conventional-laminectomy-minimally-invasive-alternatives/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 15:49:37 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Minimally Invasive Spine Institute]]></category>
		<category><![CDATA[Minimally Invasive Spine Procedure]]></category>
		<category><![CDATA[Institute]]></category>
		<category><![CDATA[Invasive]]></category>
		<category><![CDATA[Minimally]]></category>
		<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/04/conventional-laminectomy-minimally-invasive-alternatives/</guid>
		<description><![CDATA[Laminectomy is a spine operation to remove the portion of the vertebral bone called the lamina. The traditional form of laminectomy excises much more than just the lamina; the entire posterior backbone is removed, along with overlying ligaments and muscles. The usual recovery period is weeks to months with conventional open surgery.

Conventional open laminectomy often [...]]]></description>
			<content:encoded><![CDATA[<p>Laminectomy is a spine operation to remove the portion of the vertebral bone called the lamina. The traditional form of laminectomy excises much more than just the lamina; the entire posterior backbone is removed, along with overlying ligaments and muscles. The usual recovery period is weeks to months with conventional open surgery.</p>
<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ4ADD89F9.jpg" width="400" height="271" alt="ZZ4ADD89F9.jpg" style="border:1px #f3f0df solid;" /></p>
<p>Conventional open laminectomy often involves excision of the posterior spinal ligament, and some or all of the spinous process, and facet joint. Removal of these structures, in the open technique, requires cutting the many muscles of the back which attach to them.</p>
<p><b>Alternative to Conventional Laminectomy</b><br />
Commonly, spinal stenosis and disc herniation are reasons why a laminectomy is performed. These traditional surgery requires stripping away back muscles in order to expose the spine, which can cause extreme scarring and bleeding. At the <a href="http://zerospinepain.com">Minimally Invasive Spine Institute</a> we are able to treat both of this issues with the least invasive methods.</p>
<p><b>Minimally Invasive Procedures</b><br />
We can treat the disc herniation with just a laser and without stripping muscle at all. Because we do not use expandable retractors, like many others who claim to do minimally invasive surgery, we avoid cutting muscle altogether. And instead, we insert a tiny camera through a 3 or 7 mm incision, treating the disc with only a laser, so you can heal and get back to life as quickly as possible.</p>
<p>The same is true with Spinal Stenosis. It can be treated with our minimally invasive techniques and have been highly successful in diminishing the pain caused by this common disorder. We can enter through a 7 or 15 mm incision and enlarge the spinal canal by shaving off the matter causing the narrowing and the resulting pain. And because we do not use expandable retractors, like many others who claim to do minimally invasive surgery, we avoid cutting muscle altogether, so you can get back to life as quickly as possible.</p>
<p><a href="http://zerospinepain.com">Visit zerospinepain.com for more information about our minimally invasive methods.</a></p>
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		<title>Most Popular Blog Posts</title>
		<link>http://blog.zerospinepain.com/blog/04/most-popular-blog-posts/</link>
		<comments>http://blog.zerospinepain.com/blog/04/most-popular-blog-posts/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 16:53:51 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>
		<category><![CDATA[Medical Questions]]></category>
		<category><![CDATA[Minimally Invasive Spine Institute]]></category>
		<category><![CDATA[Minimally Invasive Spine Procedure]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/04/most-popular-blog-posts/</guid>
		<description><![CDATA[Here on the Minimally Invasive Procedures blog, we aren&#8217;t looking to become the most visited back pain blog on the internet. We&#8217;re interested in giving direct answers to some of the most frequently asked questions about the spine and all its complexities. According to our blog statistics there are three blog posts that stand out [...]]]></description>
			<content:encoded><![CDATA[<p>Here on the Minimally Invasive Procedures blog, we aren&#8217;t looking to become the most visited back pain blog on the internet. We&#8217;re interested in giving direct answers to some of the most frequently asked questions about the spine and all its complexities. According to our blog statistics there are three blog posts that stand out as the most popular discussions since we first started this blog over a year ago.</p>
<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/popular-posts1.jpg" width="564" height="270" alt="popular-posts.jpg" style="border:1px #ffffff solid;" /></p>
<p><span style="text-decoration: underline;">Third most popular blog post:</span><br />
<strong>Minimally Invasive Bulging Disc Repair</strong></p>
<p>Summary: A bulging disc is a frequently known term in the back pain world, therefore it&#8217;s a common self diagnosed condition for people experiencing some minor form of back pain. Our blog post from over a year ago attracts many viewers because they are seeking the least invasive method to cure this issue. <a href="http://blog.zerospinepain.com/blog/05/minimally-invasive-bulging-disc-repair/">You can read the blog here.</a></p>
<p><strong><span style="font-weight: normal;"><span style="text-decoration: underline;">Second most popular blog post:</span></span><br />
Foraminal Stenosis Treatment Through Minimally Invasive Procedures</strong></p>
<p>Summary: For those seeking alternative methods to traditional open surgery, this short blog post has given many people reason to seek a second opinion about treatments for Foraminal Stenosis. We are proud to offer minimally invasive procedures. <a href="http://blog.zerospinepain.com/blog/05/foraminal-stenosis-treatment-through-minimally-invasive-procedures/">Read the full blog post here.</a></p>
<p><span style="text-decoration: underline;">The most popular blog post of all time:</span><br />
<strong>The Difference Between a Bulging &amp; Herniated Disc</strong></p>
<p>Summary: Topping the chart as the most frequently visited blog post of all time is a post about the differences between a bulging and herniated disc. There is a very simple difference between the two and this blog post gives both a short and long answer to help readers better understand the two. <a href="http://blog.zerospinepain.com/blog/06/difference-between-a-bulging-and-herniated-disc/">Read the most popular blog post here.</a></p>
<p>What is your favorite blog post here on the Minimally Invasive Procedures blog? Let us know about it in the comments or on our Facebook or Twitter pages.</p>
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		<title>Minimally Invasive Repair of Bulging Disc and Herniated Disc</title>
		<link>http://blog.zerospinepain.com/blog/01/minimally-invasive-repair-of-bulging-disc-and-herniated-disc/</link>
		<comments>http://blog.zerospinepain.com/blog/01/minimally-invasive-repair-of-bulging-disc-and-herniated-disc/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 16:29:04 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/01/minimally-invasive-repair-of-bulging-disc-and-herniated-disc/</guid>
		<description><![CDATA[In response to yesterday&#8217;s blog post about the difference between a bulging disc and a herniated disc we now want to address how we approach the correction of a bulging disc and a herniated disc.
Bulging disc symptoms depend on the location. Some patients may experience symptoms of pain and discomfort in the legs and feet, [...]]]></description>
			<content:encoded><![CDATA[<p>In response to yesterday&#8217;s blog post about <a href="http://blog.zerospinepain.com/blog/01/herniated-disc-and-bulging-disc/">the difference between a bulging disc and a herniated disc</a> we now want to address how we approach the correction of a bulging disc and a herniated disc.</p>
<p><b>Bulging disc</b> symptoms depend on the location. Some patients may experience symptoms of pain and discomfort in the legs and feet, others in the arms and in other regions of the body. The diagnosis for bulging discs is usually made after a complete medical history has been taken and MRIs, CT scans, and/or X-rays have confirmed the presence of bulging.</p>
<p>A <b>herniated disc</b> may be present without the patient even knowing about it &#8211; herniated discs sometimes show up on spinal images of people who have no symptoms of a disc problem. But some herniated discs can be painful.</p>
<p><span class="tealBold"><b>Our Approach Bulging Disc and Herniated Disc Repair:</b><br />
Traditional bulging disc surgery requires stripping away back muscles in order to expose the spine, which can cause extreme scarring and bleeding. At the <a href="http://zerospinepain.com">Minimally Invasive Spine Institute</a>, we are able to treat the disc with just a laser and without stripping any muscle at all. Because we do not use expandable retractors, like many others who claim to do minimally invasive surgery, we avoid cutting muscle altogether. And instead, we insert a tiny camera through a 3 or 7 mm incision, treating the disc with only a laser, so you can heal and get back to life as quickly as possible.</span></p>
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		<title>Herniated Disc and Bulging Disc</title>
		<link>http://blog.zerospinepain.com/blog/01/herniated-disc-and-bulging-disc/</link>
		<comments>http://blog.zerospinepain.com/blog/01/herniated-disc-and-bulging-disc/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:59:32 +0000</pubDate>
		<dc:creator>ZeroSpinePain</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bulging Disk]]></category>
		<category><![CDATA[Herniated  Disc Pain]]></category>

		<guid isPermaLink="false">http://blog.zerospinepain.com/blog/01/herniated-disc-and-bulging-disc/</guid>
		<description><![CDATA[Understanding the difference between a herniated disc and a bulging disc is really quite simple. To keep the medical language to a minimum, we&#8217;ll use basic vocabulary to explain the difference.

There are two different types of disc disorders, contained and non-contained. A bulging disc is a contained disc disorder. That means when the pressure within [...]]]></description>
			<content:encoded><![CDATA[<p>Understanding the difference between a herniated disc and a bulging disc is really quite simple. To keep the medical language to a minimum, we&#8217;ll use basic vocabulary to explain the difference.</p>
<p style="text-align: center;"><img src="http://blog.zerospinepain.com/blog/wp-content/uploads/ZZ0BD3FE06.png" width="355" height="261" alt="ZZ0BD3FE06.png" /></p>
<p>There are two different types of disc disorders, contained and non-contained. <b>A bulging disc is a contained disc disorder.</b> That means when the pressure within the disc itself builds up it can cause a &#8220;bulge&#8221;. The disc is not ruptured, rather the pressure must go somewhere so it forms a bulge in the disc. Much like how a water balloon distorts when pressure is applied.</p>
<p>A <b>herniated disc is a non-contained disorder.</b> It is a physical tear in the outer ring of the disc which can cause severe pain. In this way, a herniated disc is not contained and pops out of it&#8217;s containing spinal disc. The resulting pressure from the released material as well as the inflammation from the ruptured disc is what causes the patient pain.</p>
<p>If you believe you may be suffering from a herniated or bulging disc please know that you don&#8217;t have to suffer alone. Millions of Americans suffer from back pain due to a variety of spinal issues. The <a href="http://zerospinepain.com">spine experts at ZeroSpinePain.com</a> can help you take back your life and get rid of back pain forever.</p>
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